Name*
E-mail address
Phone number*
- -
(area code)
Gender
Age
Height
feet inches
Weight
What are
you most interested in achieving with your fitness program?
Lose fat and improve muscle tone
Muscle sculpting, strengthening and toning
Lose fat AND do muscle sculpting, strengthening and toning
Improve performance for a specific sport, activity or event
Decrease pain/rehabilitate an injury
Do you have
any injuries?
Yes
No
If so, please
list
Do you take
any medications for high blood pressure, diabetes, cholesterol
or heart?
Yes
No
If so, please
list
Do you suffer
from any joint problems?
Yes
No
If so, please
list
Have you
been inactive over past 12 month?
Yes
No
From 1-10,
how do you rate your over-all health?
What goals
would you like to accomplish?
Note to
Trainer Nicki. What else would you like her to know about
you?
What are
the most convenient times for you to meet with your trainer?
( You may select several)
How many
times a week would you like to meet your trainer?
Enter the Verification Text to the Right:
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required fields